Early Morning Body Work | daily 9:00 - 10:00 a.m. small hall | |
Evening Body Work | daily 6:30 - 7:30 p.m. small hall | |
Private Sessions | on appointment |
Early Morning Body Work daily 9:00 - 10:00 a.m. small hall
(included in your PHANTASTango fee)
Relaxation, body perception, harmonisation, stretching and, of course, improving energy and balance as a fine start into a another great tango day.
Please dress comfortly - yoga mats are provided on the spot.
The daily
programme is to be found under 'Laboratory".
Evening Body Work Laboratory daily 6:30 - 7:30 p.m. small hall
(included in your PHANTASTango fee)
If this is just a bit too early for you, then you could also take part in our body work laboratory (parallel to the tango lab).
Please dress comfortly - yoga mats are provided on the spot.
The daily
programme is to be found under 'Laboratory".
Privates
Additional, you can book the following individual sessions:
Clemens Santüns:
Massage & Rebalancing
(80,00 Euro / 60 minutes)
I offer the following massages:
Califonian
oil massage, that is like a wee holiday from everyday's life, a quality
time to connect with your own body. Using a variety of strokes apllied
with different pressure, stress, nervous tensions, muscles and fascia
can be released.
Deep body massage and re-balancing - means going into the depth of the
things. Here, I work on deep muscles and fascia. Chronic muscular
tensions are released by working on blocked regions of the body. This
massage can help to re-calibrate your body and free old patterns.
These that can be combined with joint mobilisation and cranio-sacral
works. All in communication between you and my respectful awareness.
I am an alternative practicioner and have accomplished a perennial
course in massage and body therapy at the Bodywork Academy in Berlin.
Additional, I successfully completed further training in Visionary
Craniosacral Works as well as Dance Therapy. Since 2008 I work in my
own massage practice in Berlin.
www.massagebewegt.de
Sophia Sewig
Sebastian Mayer
Feldenkrais individual treatments
(60.00 euros / 60 minutes)
A Feldenkrais individual treatment (called "functional integration") allows you a completely new type of self-awareness, in which I touch and move you precisely and gently, paying attention to the feedback from your nervous system. You can concentrate entirely on the perception of your body, for example where you are blocking yourself or tensing up unnecessarily, you feel relief or unexpected physical connections, etc. This allows your nervous system to release tension and blockages and you can find alternative movements so that you can notice and change your established patterns.
In the individual treatment we can respond specifically to you and your needs.
Sophia Sewig is a Feldenkrais teacher with her own practice in Perleberg. www.feldenkrais-prignitz.de
Sebastian Mayer is a Feldenkrais teacher at the Academy of Health and Connection. www.innere-bewegung.de