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Morning Sports
Main Hall 6:30-7:30 p.m. |
Body Work Lab
Small Hall 6:30-7:30 p.m. |
Tango Lab
Main Hall 6:30-7:30 p.m. |
| Fri |
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Gabriele Koch
ContacTango
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| Sat |
Sebastian Mayer
Feldenkrais
Axis, Stability, Rotation and Elegnace from the entire spine. |
Peter Theeg
Soothing Thai Massage
Deeply relax & recharge your batteries with targeted stretches and pressure point techniques. |
Analia Vega & Marcelo Varela
Instructions to Chacarera
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| Sun |
Sophia Seewig
Feldenkrais lessons
To improve self-awareness, balance and floor contact for tango dancers. |
Sara Mierzwa
Rebezo Scarf Massage
(bring a long scarf, shawl or towel) A long scarf is wrapped around a part of the body and streched. Rocking and swaying relaxes, provides support and encourages. |
M. Haider & M. Detleffsen
Anatomic Tango
Alignement and posture - A lesson inspired by Gabriel Glagowsky that promotes sustainable anatomy through anatomically based physical exercise. |
| Mon |
Anna Weber-Nilges
Shibashi Qigong
Takes place standing up. No mats or accessories are required,just comfortable clothing. |
Niclas Möller
Focousing
Participants are invited & guided to turn mindfully to their inner experience, to feel it physically and to explore it individually in a protected way. |
Analia Vega & Marcelo Varela
Zapateo & Zarandeo
The central movements of man and women in the chacarera. |
| Tue |
Mari Olschewski
"Fit for dance"
Strength and balance for tango dancer. Thre-part 60min unit for body awareness, flexibility & stability. Strengthening dance expression. |
Gesine Roewer
Body Alignement
Stable stance and relaxed free leg. Ideas for better balance and loose hip joints. |
Hans-Christian Hecht
Ocho Milonguero
forwards in the direction ofthe dance. |
| Wed |
Mari Olschweski
"Fit for dance"
see above |
Clemens Santüns
The Quantum Light Breath - meditative breathing
After an introduction and explanation of the background a guided meditation with background music is performed. |
Analia Vega & Marcelo Varela
3 - Introduction to Zamba
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| Thu |
Mari Olschewski
"Fit for dance"
see above |
Mona Büchler
ARUN Conscious touch a journey to inner harmony
A variety of touches are used to release inner blockages and promote a state of grounding & inner stillness. |
Katrin Stelzer & Felipe Oerke
ConTango and wave
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| Fri |
Birgit Leona Krengel
Body experience
Eutony according to Gerda Alexander. Well-being & lightness for dancers. Promote body awareness, relieve joints and strengthen the joy of dancing. All levels. |
Ulrike Notz
Body meditation
Immerse yourself in deep medtation and experience physical regeneration and renewal step by step. After many dances, the body needs a different kind of movemen: the path to inner healing. |
Analia Vega & Marcelo Varela
Dancing folklore
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| Sat |
Birgit Leona Krengel
Body experience
see above |
Gabriele Koch
Fluid Ground
We dive into the depths of fluid. Permeability and flow shape the movement. |
Sebastian Mayer
Colgadas and Volcadas
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| Sun |
Nina Hehn
TUI NA
Partner massage according to traditional Chinese medicine (TCM) |
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