Tango Laboratory (daily 6:30 -7:30 p.m.)

Our tango lab provides a platform for exchanging tango knowledge and ideas. Let's puzzle and practice together! Ask any clever or stupid question and/or explain your own tango concept! The lab is free for all camp participants!

Every evening there is a lab in the main hall. Parallel a body work lab takes place in the small hall - with tango-related topics. (Bring a yoga or sleeping mat, comfortable clothing, a towel and/or pillow)!

	Morning Sports Main Hall 6:30-7:30 p.m.	Body Work Lab Small Hall 6:30-7:30 p.m.	Tango Lab Main Hall 6:30-7:30 p.m.
Fri			Gabriele Koch ContacTango
Sat	Sebastian Mayer Feldenkrais Axis, Stability, Rotation and Elegnace from the entire spine.	Peter Theeg Soothing Thai Massage Deeply relax & recharge your batteries with targeted stretches and pressure point techniques.	Analia Vega & Marcelo Varela Instructions to Chacarera
Sun	Sophia Seewig Feldenkrais lessons To improve self-awareness, balance and floor contact for tango dancers.	Sara Mierzwa Rabezo Scarf Massage (bring a long scarf, shawl or towel) A long scarf is wrapped around a part of the body and streched. Rocking and swaying relaxes, provides support and encourages.	M. Haider & M. Detleffsen Anatomic Tango Alignement and posture - A lesson inspired by Gabriel Glagowsky that promotes sustainable anatomy through anatomically based physical exercise.
Mon	Anna Weber-Nilges Shibashi Qigong Takes place standing up. No mats or accessories are required,just comfortable clothing.	Niclas Möller Focousing Participants are invited & guided to turn mindfully to their inner experience, to feel it physically and to explore it individually in a protected way.	Analia Vega & Marcelo Varela Zapateo & Zarandeo The central movements of man and women in the chacarera.
Tue	Mari Olschewski "Fit for dance" Strength and balance for tango dancer. Thre-part 60min unit for body awareness, flexibility & stability. Strengthening dance expression.	Gesine Roewer Body Alignement Stable stance and relaxed free leg. Ideas for better balance and loose hip joints.	Hans-Christian Hecht Ocho Milonguero forwards in the direction ofthe dance.
Wed	Mari Olschweski "Fit for dance" see above	Clemens Santüns The Quantum Light Breath - meditative breathing After an introduction and explanation of the background a guided meditation with background music is performed.	Analia Vega & Marcelo Varela 3 - Introduction to Zamba
Thu	Mari Olschewski "Fit for dance" see above	Mona Büchler ARUN Conscious touch a journey to inner harmony A variety of touches are used to release inner blockages and promote a state of grounding & inner stillness.	Katrin Stelzer & Felipe Oerke ConTango goes 5 Rythmus Let the tango flow freely without letting go! We play (in preparation for the “wave” on Thursday evening) with free improvisations—inspired by 5 Rhythms and Contact Improvisation.
Fri	Birgit Leona Krengel Body experience Eutony according to Gerda Alexander. Well-being & lightness for dancers. Promote body awareness, relieve joints and strengthen the joy of dancing. All levels.	Ulrike Notz Body meditation Immerse yourself in deep medtation and experience physical regeneration and renewal step by step. After many dances, the body needs a different kind of movemen: the path to inner healing.	Analia Vega & Marcelo Varela Dancing folklore
Sat	Birgit Leona Krengel Body experience see above	Gabriele Koch Fluid Ground We dive into the depths of fluid. Permeability and flow shape the movement.	Sebastian Mayer Colgadas and Volcadas
Sun	Nina Hehn TUI NA Partner massage according to traditional Chinese medicine (TCM)